The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing
The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing
The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing
The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing
The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing

The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing

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Beauty is more than skin-deep, it comes from within – from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you glowing skin and optimum gut health.

Find more than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut, alongside practical words of wisdom from the wellbeing authority, who has been researching, writing and teaching on organic beauty for the past 15 years. With The Beauty Chef, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.

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Need a little help finding your size? No worries, we've got you! View our size chart to help find the size and fit of any item that works for you. Sizing varies with each brand. If you have a specific question on size and fit, feel free to contact us for additional help!

Dresses

SIZE WAIST HIP BUST SIZE#
XXS 23" 33" 30" 00-0
XS 24" 34" 31" 0-2
S 26"-27" 36"-37" 33"-34" 2-4
M 28"-29" 38"-39" 35"-36" 6-8
L 30"-32" 40"-42" 37"-38" 10-12
XL 33" 43" 40" 14

Tops

SIZE WAIST BUST SIZE#
XXS 22"-23" 29"-30" 00-0
XS 24"-25" 31"-32" 0-2
S 26"-27" 33"-34" 2-4
M 28"-29" 35"-36" 6-8
L 30"-31" 37"-38" 10-12
XL 33"-34" 40"-41" 14

Bottoms

SIZE WAIST HIP SIZE#
XXS 24" 34" 00-0
XS 25" 35" 0-2
S 26"-27" 36"-37" 2-4
M 28"-29" 38"-39" 6-8
L 30"-32" 40"-42" 10-12
XL 33" 43" 14

Sweater & Outerwear

SIZE WAIST BUST SIZE#
XXS 22"-23" 29"-30" 00-0
XS 24"-25" 31"-32" 0-2
S 26"-27" 33"-34" 2-4
M 28"-29" 35"-36" 6-8
L 30"-31" 37"-38" 10-12
XL 33"-34" 40"-41" 14

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