Abrams-Stewart Tabori & Chang - Cards Against Anxiety

$18.99 

This product is currently sold out.

Please fill in the form below if you'd like to be notified when it becomes available. (FYI Sale items will not be replenished)

Abrams-Stewart Tabori & Chang - Cards Against Anxiety
Abrams-Stewart Tabori & Chang - Cards Against Anxiety
Abrams-Stewart Tabori & Chang - Cards Against Anxiety
A portable tool to help deal with anxiety, overwhelming thoughts, and other unwanted stress. The set includes a guide to cognitive behavioral therapy (CBT) techniques and a deck of 25 wallet-sized cards, each one with a focus phrase on the front and handy reminder of the technique on the back. Keep a card in your pocket, on your desk, or at home to work on elevating your mood, focus, and quality of life.

  • 128 page paperback book
  • 25 cards
  • 6" x 1.2" x 8" (15.2 x 3.1 x 20.3 cm)
  • Abrams-Stewart Tabori & Chang - Cards Against Anxiety
    Abrams-Stewart Tabori & Chang - Cards Against Anxiety
    Abrams-Stewart Tabori & Chang - Cards Against Anxiety

    Similar Products